How To Sleep With Front Hip Pain. Various factors, such as osteoarthritis, bursitis, tendinitis, stress fractures, or menstrual cramps, can cause hip pain in women. use a knee pillow.
How to Sleep with Hip Pain at Night - image credit : www.sleep.com
It also prevents your legs from rotating during the night. to treat front hip pain, a doctor might suggest a combination of home remedies and pain relief medications. here are some steps that people can take to reduce the risk of experiencing hip pain at night:
How to Sleep with Hip Pain at Night
Lift the top leg up and down, keeping your legs straight. For example, consider a hip flexor stretch: This may include stretches and exercises to improve your strength. Over 45 years of age, pain worse when walking and stiffness after.
